Welcome to
Fit AF Revolution Unleash Your
Inner Strength!
Transform your body, mind, and lifestyle with personalized fitness coaching that delivers real results.
MEET THE FOUNDER & CEO
Ashley Franciscus
Ashley Franciscus is the founder of Fit AF Revolution, a business that was born out of her own transformation—mentally, physically, and spiritually. After losing 80 pounds and breaking free from years of emotional eating and self doubt, Ashley felt called to help other busy men and women do the same.
With a background in nursing and a big heart for helping others, she combined her love for health, fitness, and faith to create a business that empowers you to stop starting over and finally feel strong in your own skin.
Ashley believes that when you take care of your body, you change your life—and that it’s never too late to rewrite your story.Her mission is simple: to help you realize you are never too far gone, never too late, and never too old to change your life—inside and out.
Feeling Stuck in
Your Fitness Journey?
It Might Not Be Your Fault!
High cortisol—the hidden stress hormone—could be sabotaging your progress, making it harder to lose stubborn belly fat and feel your best. But don’t worry, we’ve got a solution!
Download the FREE Hormone-Friendly Food Checklist and discover the foods that help lower cortisol, boost energy, and promote hormone balance.
"Get Your Free Hormone-Friendly Food Checklist!"
Our Services
Services Tailored to Your Goals
At Fit AF Revolution, we know that one size doesn't fit all. Our programs are customized to meet your unique needs, helping you reach your fitness goals faster and more efficiently.
Personalized Training
One-on-one coaching designed to push you to new heights and ensure your success.
Group Training
Join a like-minded community and push each other to be the best version of yourselves.
Online Coaching
Get fit from anywhere with virtual coaching and personalized workout plans.
Expert Training
Get Started with Expert Training Videos
Access exclusive workouts and coaching tips that will elevate your fitness journey — anywhere, anytime.
Before & After
Before & After Transformations
TESTIMONIALS
What others are saying
"My life changed forever"
Yaaas. It was also nice that sometimes I could tell you to just tell me what to do as well when the mental load of life got too heavy. I really appreciate you helping me stay healthy through my pregnancy. I was in labor for a week- most of that laboring at home. I wouldn't have had the strength and endurance to get through that at home without your help. I highly recommend your services to anyone who is currently pregnant or thinking about becoming pregnant.
By author myriahdarling
"Best decision ever"
What can I say about Ashley. All I can say is all good. We were put in each other's life and she has come to be an amazing friend and coach. He had helped me mentally as well as physically. She has helped guide me in the direction towards bodybuilding. She allows me to do it at my pace and with weekly check-ins that make me feel like I'm talking to a close friend or family. I highly recommend her and her team.
"Highly recommend this"
@fitafashley has been so unbelievably helpful to me the last few months. REAL She got me set up with a workout regimen that I
could do at the gym or with my home equipment, a completely reasonable diet plan, supplement
recommendations, and most importantly, she never judged me when I fell short of my goals now and then. She understands that life happens and encourages me to do the best I can. Best way to start 2025! Thank
you, Ashley!!
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